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Membership

Until further notice our exercise classes will be FREE to members!
Attending our monthly social meeting is also free.
All included in a membership fee of just £5
Membership is renewed each year on 1st April.

We can help you on your path to recovery.

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How to Join

It’s really easy to join the group and we are always open to new members.
To be able to participate and benefit from joining the group, all we need is a signed membership application form, or a referral from a hospital “Cardiac Rehab” programme or a health care professional.

Please download or collect a referral form by dropping in to an exercise class, a social meeting or see our contact details.

Exercise Sessions

The group exercises are usually held on weekday mornings, and these are lead by qualified fitness instructors.
The sessions are currently provided FREE of charge to members.

Day	Time	Equipment Used
Monday	10am - 11pm	Exercise
Wednesday	11am - 12 noon	None
Thursday	10am - 11am	Light Weights

The sessions are held at Bede Tower, Burdon Road, Sunderland, SR2 7EA
where free car parking is available. SatNav use: SR2 7DZ

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Locator

How to Find Us

Venue of our exercise classes: Bethany Centre, Bede Tower, Burdon Road, Sunderland, SR2 7EA (between Mowbray Park and Langham Tower).
Free onsite car parking is available. SatNav use: SR2 7DZ
It is very accessible by bus (Nos. 22 & 60). Bus Stop: Burdon Road-Bede Place.

Venue of our social meetings: St. Gabriel’s Church Hall,
Sunderland SR4 7TF
(Off Chester Road near the Kayll Road junction, a short walk from the Sunderland Royal Hospital)
Free parking is available behind the church.
Bus Stop: Chester Road-St Gabriels Avenue

Contact us via email:

Cardiac rehab is a vital part of your long term recovery.

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Supported by the Red Sky Foundation